Healthy Zucchini Quiche Appetizer Bites

These healthy zucchini quiche appetizer bites are quick and easy and take minutes to prepare. Above all, grab and go breakfast or an appetizer for your next party.

Ingredients:

• 4 cups grated zucchini =1 Lg zucchini
• 1 3/4 c Bisquick mix
• 1 cup cheddar cheese
• 3/4 cup grated Parmesan cheese
• 4 eggs (beaten)
• 1 small onion grated
• 4-5 garlic cloves grated

• 3/4 tsp Italian herb spice
• 1/8 parsley
• 1/8 tsp paprika
• 1/8 cayenne (optional)
• 3/4 tsp salt
• 1/4 tsp pepper

Directions:

Preheat oven to 400 degrees F ( 200C)

Grate zucchini, garlic, and onion in grater/dicer. Add beaten eggs, Bisquick, parmesan, cheddar, spices to the grated mixture. Mix well. Spread evenly in greased 9×13 pan.

Baking:

Bake for 30 minutes or until golden brown color.

Let cool, sprinkle with paprika. Loosen edge’s with a knife and tip upside down on cutting board. sliced in desired squares. Eaten cold or hot.

How to keep zucchini quiche?

Healthy zucchini quiche appetizer bites can be refrigerated up to 4 days, frozen up to 3-4 months in a container. Heat in the microwave from frozen or thaw and eat cold.