Boosting Your Immune System: Supplements to Increase White Blood Cells

As guardians of our own health, boosting your immune system is vital to overall well-being. White blood cells are the backbone of our immune system which work to protect us from harmful invaders. Many factors can cause a low white blood count such as stress, inadequate nutrition, and environmental changes which weaken our immune system leaving us vulnerable to illnesses.

When a person’s white blood cell (WBC) count is low, it is referred to as Leukopenia. Leukopenia can be caused by various factors, and its impact on the body depends on the severity and duration of the low white blood cell count.

Here are some potential consequences and implications of having a low white blood cell count:

• Opportunistic infections: Active infections that are usually kept in check by a healthy immune system.
• Delayed healing: From a slowdown in the body’s ability to repair damaged tissues and wounds
• Monitoring and Precautions: A compromised person may have to be monitored and take extra precautions to stay aware of elements of harm.
• Underlying medical conditions: Possible undiagnosed illness or side effects from medications.
• Infections: A person is more vulnerable to illnesses such as the common cold, flu, or urinary tract infections.

Cancer and Leukopenia

Chemotherapy and Radiation can also cause leukopenia.

These cancer treatments can have a significant impact on the bone marrow, where blood cells are produced. Both radiation and chemotherapy are designed to target rapidly dividing cells, which include cancer cells. However, they can also affect healthy cells, including white blood cells.

There are medications that help reduce the duration and severity of leukopenia and minimize the risk of infections during cancer treatment.

• Colony-Stimulating Factors
• Corticosteroids
• Immunomodulatory drugs
• Antiviral or antifungal medications

How To Increase White Blood Count Naturally

• Eat a balanced diet
• Stay hydrated
• Get enough sleep
• Manage stress
• Exercise regularly
• Avoid smoking and limit alcohol consumption
• Practice good hygiene
• Consider herbal supplements

15 Natural Supplements For Boosting Your Immune System

Below is a comprehensive list of top-notch supplements that have been associated with bolstering white blood cell production and optimizing overall immune function. So, let’s dive in and discover how these natural wonders can give your immune system the extra support it needs to keep you in the pink of health.

Click on the blue highlight for more info and where to purchase.

1. Vitamin C: Known for its immune-boosting properties, vitamin C is essential for white blood cell function and supports overall immune health.
2. Vitamin D: Adequate levels of vitamin D are important for immune function, and it may play a role in boosting white blood cell activity.
3. Fulvic Acid: Contains several properties that could potentially support cell health and function. Antioxidants, Nutrient absorption, Detoxification, and anti-inflammatory properties.
4. Zinc: Zinc is involved in the development and function of white blood cells and can support a healthy immune system.
5. Vitamin E: This antioxidant vitamin may help support the immune system by protecting white blood cells from damage.
6. Glutathione: A potent antioxidant, detoxification, cellular growth, energy production, anti-inflammatory, and immune-boosting.
7. Selenium: Selenium is an essential mineral that supports immune function and may help increase white blood cell production.
8. Beta-glucans: These compounds found in certain mushrooms and other sources may enhance immune function and promote the production of white blood cells.
9. Beef Organs: Highly nutritious with unique nutrient profiles for optimum health.
10. Probiotics: Beneficial bacteria found in probiotic supplements may support gut health, which is closely linked to immune function.
11. Astragalus: An herb commonly used in traditional medicine, astragalus may support the immune system and help increase white blood cell count.
12. Zymactive Enzyme Blend: contains a combination of enzymes that have the ability to break down proteins, and support the body’s normal inflammatory response.
13. Echinacea: Another popular herbal supplement, echinacea, is believed to stimulate the immune system and support white blood cell function.
14. Trace Mineral Blend: Zinc, seleniumIron, copper, magnesium, and iodine.
15. Cat’s Claw: This herb may help boost the immune system and support white blood cell activity.