Beginner’s Guide To Hiking: How To Start

Beginner’s guide to hiking will offer all the advice one needs to hit the trails with confidence. With TikTok, Instagram and even YouTube show casing breathtaking hikes from all over the world. It’s hard not to want to check out these amazing places that are often hidden gems and off the beaten path that only is accessible by hiking.

How To Start? Tips, Gear, and Trail Etiquette

Beginner’s Guide To Hiking:

Step One:

Footwear

First and foremost find a comfortable pair of hiking boots. Hiking boots are generally recommended for more rugged terrain or when carrying heavy loads. They also provide:

• Foot and Ankle Support: Hiking boots provide better support for your feet and ankles than regular shoes, especially on uneven terrain. This support helps prevent injuries such as sprains.
• Protection: Hiking boots typically have thicker, more durable soles that protect your feet from sharp rocks, roots, and other hazards on the trail.
• Water Resistance: Many hiking boots are waterproof or water-resistant, which helps keep your feet dry and comfortable in wet conditions.
• Traction: The outsoles of hiking boots are designed to provide better traction on various surfaces, including mud, gravel, and slippery rocks.
• Comfort: Hiking boots are designed with comfort in mind, with features like cushioned insoles and padding around the ankle for a more comfortable hiking experience, especially on long hikes.

While some hikers prefer hiking shoes or trail runners for certain conditions, these are often worn by trail runners who train for marathons or cooler in extreme high temperatures.

Whatever you choose be sure they have good traction and are a comfortable fit.

Flip Flops, Heels, Croc’s, Flat no grip shoes are NOT recommended for hiking. I can’t count how many times I have seen these worn nor can I count the times I’ve seen wipeouts and injuries from wearing shoes of this nature.

Step Two:

Clothing choices.

Choose clothing most appropriate for the weather conditions. Weather conditions on a summit or otherwise can change rapidly so it is crucial to be prepared and not caught off guard.

Dressing in layers is a good option. Easier to take off clothing than to not be prepared.

Hikers prefer Polyester, nylon, and spandex as it is a lightweight, quick-drying, moisture-wicking fabric. Other fabrics like Merino wool, Gore-Tex. Cotton should be avoided as it retains moisture and is slow drying.

Step Three:

What to Pack

A backpack is an essential item for hiking. There are certain items that are a MUST carry and a backpack has all the room one needs as well as comfort. Choosing a well fitted backpack makes hiking more enjoyable and hands free.

If this is your first hike and is more than likely a shorter one its important to carry at least these items with you at ALL times.

• Water
• Snacks
• First Aid Kit
• Multi Tool Kit
• Last But Not Least, BEAR SPRAY, always carry bear spray even on busy hikes, picnic areas, along rivers, and parking lots etc. Bears can be anywhere at anytime. This is where I have seen bears more often than high on the trail.

Note: Keep food in airtight bags or containers, avoid high scented food like tuna that may attract bears. It is also known that Bear Bells “Do Not Work” and may also attract bears as cubs and other animals may peak their curiosity. Please check out our Full List of Hiking Essentials HERE:

Step 4:

Hiking Etiquette:

• Carry out what you pack in, Including dog poop bags. Don’t leave them on the trail or hanging in a tree, you know you will forget or have no intention of grabbing it on the way back. Carry a ziplock bag to carry them in your pack.
• Be Friendly with other hikers, say hi but don’t carry on long conversations unless otherwise suggested.
• Keep dogs on a leash, Keep in mind people may have fear of dogs and a dog running up to say hi may trigger fear. Also if someone is allergic they don’t need slobber or or scratches to set off a allergic reaction and ruin their hike. Your dog may be friendly but another leashed dog may not be toward other dogs. Dogs often chase squirrels and other wild animals which is not tolerated.
• Right of Way, while on the trail yield to uphill hikers as it is harder to regain momentum going up.
• Passing, always alert hikers you are passing to not startle them, use courtesy by giving them ample space and warning.
• Share the trail and be courteous to bikers and horseback riders.
• Don’t wear heavy scented perfumes as it can be a hinderance to other hikers as well as can be a attractant to bears and other wildlife.
• Stay on trails to minimize impact on the environment, wildlife and the fragile eco systems. For your own safety as well.
• Keep the noise level down, most hikers are there to enjoy the calm tranquility of nature. Constant Loud talking and laughing, loud music can be annoying. Be respectful to others while on the trail for an peaceful environment for all to enjoy.
• Photos, Please be mindful of your surroundings when taking photos on the trail. Avoid lingering in high-traffic or scenic areas, such as in front of waterfalls or at lookout points, where others may be waiting to enjoy the view. After capturing your photos, allow space for others to do the same by promptly moving on. Your consideration ensures that all hikers can fully experience and appreciate these beautiful locations.
• Your almost there, It’s a nice well-intentioned gesture of encouragement, however to some it gets old. “Almost there” can vary and can be misleading. It’s always a good idea to use more specific markers or distances instead.

Conclusion:

As you embark on your hiking journey, remember that every step is a new adventure and a chance to connect with nature. Hiking offers not just physical exercise, but also mental rejuvenation and a sense of accomplishment. Start with shorter, easier trails to build your confidence and gradually increase the difficulty as you feel more comfortable.

Remember to respect nature, follow trail etiquette, and always be prepared with the right gear. Whether you’re seeking solitude, stunning views, or simply a break from the hustle and bustle of daily life, hiking has something for everyone. So lace up your boots, hit the trail, and discover the wonders that await you in the great outdoors.

Happy Trails!!