Author: Traci Grossi

How to pick and prepare rose hips for multiple uses and reap the benefits for better health. What are rose hips? Rose hips are the bud that is

How to get to Chester Lake? To find Chester Lake to Elephant Rocks hike head south on Hwy 40 in beautiful Kananaskis Country. Turn right at Kananaskis Lakes

Hidden lake hike is located in Kananaskis Country via Upper Kananaskis Trail. The trail is approx, 13.5 km depending on variables such as connecting from Inter lakes parking

Rawson Lake Hike is an approx 8.7 km hike via the upper Kananaskis trail. Although the trail is rated moderate, it is definitely an exhausting hike with a

Rae Glacier hike is a wonderful moderate 8 km trail up to two cirques high in the alpine. The right cirque screed trail will take you to the

The Edworthy Falls Hike is an easy 9.7 km hike through the valley that leads to a hidden waterfall cascading down from the canyon. There are a few

How to get to Bow Glacier Falls? The Bow Glacier Falls hike is located at Bow Lake about 2.5 hours from Calgary on HWY 93, via scenic Jasper

Upper Grassi Lakes waterfall hike is a 4.3 km, 1-2 hour loop according to this All Trails Map however it depends on what trail you take, where you

Blue Rock Loop Hike Blue Rock Creek is located on the scenic Hwy 546, in the Sheep River valley. The hike is noted as a 1.8 km hike