Everything You Need To Know About Mushroom Coffee

What is Mushroom Coffee?

Mushroom coffee is a type of coffee that contains powdered mushrooms, typically adaptogenic mushrooms such as Chaga, lion’s mane, or cordyceps, believed to have beneficial health properties. It tastes like coffee with a subtle earthy flavor. Some people enjoy drinking mushroom coffee as an alternative to traditional coffee as it still contains caffeine but is less acidic and less jittery. Mushroom coffee is also a good option for people who are looking for a healthier and more natural way to consume caffeine.

Does it Really Work?

Mushroom coffee is a relatively new trend, and while some people believe that it has health benefits, there is currently limited scientific research to support these claims.

Some research has found that certain adaptogenic mushrooms, such as cordyceps, may have potential benefits for athletic performance and cardiovascular health. Lion’s mane mushroom has been found to have a positive effect on cognitive function and mood, and Chaga mushroom has been found to have antioxidant properties.

Adaptogenic mushrooms, such as Chaga, lion’s mane, and cordyceps, are believed to have properties that can help improve overall health and well-being. They are said to boost immunity, reduce inflammation, and improve cognitive function.

However, most of the research on adaptogenic mushrooms has been conducted on animals or in test tubes, and more research is needed to determine whether these benefits extend to humans. Additionally, it’s important to note that most of the studies that have been done on adaptogenic mushrooms have been done on individual species and not a combination of different mushrooms.

It’s also important to consider the preparation methods, dosage amounts, and quality of mushrooms that impact true beneficial factors.

In summary, while there is some evidence to suggest that adaptogenic mushrooms may have health benefits, more research is needed to confirm these effects.

Additionally, consuming mushrooms in supplement form can be different than consuming them in a drink.

Can Mushroom Coffee Prevent or Cure Cancer and other related Illness?

There is currently no scientific evidence to suggest that consuming mushroom coffee can prevent or cure cancer or any other illness.

If you’re concerned about cancer or any other illness, it’s important to speak with a healthcare professional who can provide you with personalized advice and guidance on how to manage your risk and maintain your health.

It’s also important to note that cancer is a complex disease and there are many factors that contribute to its development and progression. Therefore, it is not realistic to expect a single food or beverage to cure or prevent cancer.

Some cancer patients have had success using medicinal mushrooms, however, could be based on a number of combinations and factors.

Mushroom Coffee Benefits:

These powdered adaptogenic mushrooms, Chaga, lion’s mane, or cordyceps. are believed to have health benefits, such as:

• Reducing inflammation: Some mushrooms have been found to have anti-inflammatory properties, which may help reduce the risk of chronic diseases such as heart disease and diabetes.
• Antioxidant properties: Chaga mushroom has been found to have antioxidant properties.
• Reducing anxiety and stress: Some adaptogenic mushrooms, such as cordyceps, are believed to help reduce anxiety and stress by regulating the body’s response to stressors.
• Improving cognitive function: Lion’s mane mushroom has been found to have a positive effect on cognitive function and mood
• Improving athletic performance: Some research has found that certain adaptogenic mushrooms, such as cordyceps, may have potential benefits for athletic performance.
• Boosting immunity: Some adaptogenic mushrooms have been found to have properties that can help improve the body’s ability to fight off infections and illnesses.

What are the Top Brands?

There are several mushroom coffee brands that offer mushroom coffee blends, some of the most popular brands are:

• Four Sigmatic: Most well-known brand of mushroom coffee, offering a variety of mushroom blends that include ingredients like Chaga, lion’s mane, and cordyceps, Mostly sold individually Find it here:
• VAHDAM: A Turmeric & Reishi Mushroom blend. Find it here:
• La Republica: Offers a 7 superfood mushroom blend. Find it here:
• Pureshrooms: Reishi, lion’s mane, and cordyceps. Find it here:
• VitaCup: Lion’s Mane & Chaga blend infused with vitamins. Find it here:
• Dodjivi: They offer a Chaga, lion’s mane, turkey tail, and reishi, a mushroom coffee blend. Find it here:

These are some of the most popular brands of mushroom coffee, from Amazon but there are many other brands available on the market. When choosing a mushroom coffee brand you should check the ingredient list to see what percentage of the mushroom is in the coffee and if it’s organic or not.

Other Brands are:

Host Defense.Sun Goddess, Onnit to name a few.

What I like to do is add mushrooms to a drink such as Coffee or Hot chocolate. This is what I use most.

Can you drink too much?

Actually yes, recommended is 400 milligrams, 1.6 of a cup. Drinking too much mushroom coffee can cause side effects such as stomach upset, nausea, and headaches. It can also lead to increased heart rate and blood pressure. Additionally, consuming excessive amounts of mushrooms can lead to liver and kidney damage.

It is important to follow recommended dosages and to consult with a healthcare professional before consuming mushroom coffee or any other mushroom-based supplement.

Want to make your own brew from home? Here’s how.